I know that it can be hard to know where to start in regards to your health and fitness. There are so many diets and celebrity endorsed fads out there it can make your head spin
If you have been struggling to melt those stubborn extra kilos and get back in shape, and you’re tired of trying crazy diets that don’t work, you’ll want to keep reading.
Let’s face it…
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your faultthat you have been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
Lose Weight and Get Back in Shape
Feel More Energized (and avoid the afternoon slump)
Slip Into Your Favourite Jeans Again
Fuel Your Body Without Ever Feeling Deprived
There are no crazy tricks, pills, potions or gimmicks!
You’ll ALSO get the most delicious, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.
30-Day Fit and Healthy Jump Start Program
During the Fit and Healthy 30 Day Jump Start, we’ll focus on one key strategy each week:
Week 1 – How to plan for LONG-TERM success
Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.
Week 2 – Finding the right exercise for YOU
Hint: you don’t have to spend hours at the gym to get in great shape.
Week 3 – Why choosing the quality of your calories
is critical for weight loss (not just the number of calories.)
Week 4 – Eating to fuel your body
What ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
Since the Jump Start program is online, you can participate no matter where you live!
Here’s how it works:
This is an online program so you can join us from ANYWHERE in the world
(please invite your friends – extra support is awesome!).
Once you sign up, you’ll receive:
One simple, transformational strategy each week to get you on the right track
Templates and worksheets to make tracking and planning easy
INSTANT access to the Exclusive Membership Group for support during the 30 days
SUPPORT, MOTIVATION and INSPIRATION for 30 days & PRIZES!!!!
I am also giving you these amazing goodies
(Valued at $65)for FREE!
You will receive:
·Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes
(A $27 value)
·A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
·‘Sensational Smoothies and Juices’ recipe guide
(A $19 Value)
Grab a friend or 2 and come join us!
30 Days from now, you’ll be glad you did!
Fun – Motivation – Inspiration – Support – PRIZES!