How to Change Your Mind

When it comes to changing your mind, do you view that as a negative? In other words, do you have the perception of someone changing his or her mind as being indecisive or weak? Well, there are several reasons why changing your mind can, in fact, be a positive thing.  From childhood, there are many stories we tell ourselves…

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Learning how to nourish your soul

How can you nurture your spiritual health? Last week we talked about why you need to address your spiritual health and today I am going to share with you how you can do just that. When you are looking at creating a spiritual balance in your life it can be hard to know where to start. I am going…

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Are you living your life with purpose?

I often get asked by my clients how they can find their purpose. They have a rough idea of where they want and what they would like to do in their lives but they are often confused about how they can achieve it. I can totally relate to this, after I had my first daughter I knew I wanted…

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Stepping out of your comfort zone

This week has been incredibly exciting but also scary as I stepped out of my little bubble and into the big wide world of Facebook likes and self-promoting. After months of working behind the scenes (and the tireless effort of my very patient husband and the incredible website he designed) I was now able to share my passion. When…

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